Skip to content

Home
Fitness Activities
Personal Training
Wellness Living
Healthy Eating
Dance Classes
Stress Management
Health Screening
Newsletter
Shop

Menu

×

Home
Fitness Activities
Personal Training
Wellness Living
Healthy Eating
Dance Classes
Stress Management
Health Screening
Newsletter
Shop

<img decoding="async" class="pp-photo-img wp-image-30635 size-full lazyload" data-src="https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000.png" alt="A logo of virtual health fitness" itemprop="image" height="500" width="500" data-srcset="https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000.png 500w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-300x300.png 300w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-150x150.png 150w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-100x100.png 100w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-64x64.png 64w" data-sizes="(max-width: 500px) 100vw, 500px" title="VHF Logo official_20240903_230833_0000" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500/500;" /><noscript><img decoding="async" class="pp-photo-img wp-image-30635 size-full" src="https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000.png" alt="A logo of virtual health fitness" itemprop="image" height="500" width="500" srcset="https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000.png 500w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-300x300.png 300w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-150x150.png 150w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-100x100.png 100w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-64x64.png 64w" sizes="(max-width: 500px) 100vw, 500px" title="VHF Logo official_20240903_230833_0000" />

Home
Fitness Activities
Personal Training
Wellness Living
Healthy Eating
Dance Classes
Stress Management
Health Screening
Newsletter
Shop

Menu

×

Home
Fitness Activities
Personal Training
Wellness Living
Healthy Eating
Dance Classes
Stress Management
Health Screening
Newsletter
Shop

<img decoding="async" class="pp-photo-img wp-image-30635 size-full lazyload" data-src="https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000.png" alt="A logo of virtual health fitness" itemprop="image" height="500" width="500" data-srcset="https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000.png 500w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-300x300.png 300w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-150x150.png 150w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-100x100.png 100w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-64x64.png 64w" data-sizes="(max-width: 500px) 100vw, 500px" title="VHF Logo official_20240903_230833_0000" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500/500;" /><noscript><img decoding="async" class="pp-photo-img wp-image-30635 size-full" src="https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000.png" alt="A logo of virtual health fitness" itemprop="image" height="500" width="500" srcset="https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000.png 500w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-300x300.png 300w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-150x150.png 150w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-100x100.png 100w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-64x64.png 64w" sizes="(max-width: 500px) 100vw, 500px" title="VHF Logo official_20240903_230833_0000" />

<img decoding="async" class="pp-photo-img wp-image-30635 size-full lazyload" data-src="https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000.png" alt="A logo of virtual health fitness" itemprop="image" height="500" width="500" data-srcset="https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000.png 500w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-300x300.png 300w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-150x150.png 150w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-100x100.png 100w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-64x64.png 64w" data-sizes="(max-width: 500px) 100vw, 500px" title="VHF Logo official_20240903_230833_0000" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500/500;" /><noscript><img decoding="async" class="pp-photo-img wp-image-30635 size-full" src="https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000.png" alt="A logo of virtual health fitness" itemprop="image" height="500" width="500" srcset="https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000.png 500w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-300x300.png 300w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-150x150.png 150w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-100x100.png 100w, https://virtualhealthfitness.com/wp-content/uploads/2024/11/VHF-Logo-official_20240903_230833_0000-64x64.png 64w" sizes="(max-width: 500px) 100vw, 500px" title="VHF Logo official_20240903_230833_0000" />

This event has passed.

Personal Care/Stress Management Tips

October 22 @ 7:00 pm - 11:30 pm

« Fitness Class
Dance Lessons »

Google Calendar
iCalendar
Outlook 365
Outlook Live

Details

Date:: October 22
Time:: 7:00 pm - 11:30 pm
Event Category:: Virtual Events

« Fitness Class
Dance Lessons »

Please sign-up for our newsletter for health

and fitness tips, discounts and special offers.

Please enter your name.

Please enter a valid email address.

Something went wrong. Please check your entries and try again.

Primary Links

Fitness Activities
Personal Training
Wellness Living
Healthy Eating
Dance Classes
Stress Management
Health Screening
Newsletter
Shop

Quick Links

About Us
Contact Us
Testimonials

follow us

© 2024 Virtual Health Fitness. All Rights Reserved.

×

Scroll To Top