What is your biggest stressor in life?
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My kids! I love my kids but they bring me the most stress. From disciplining, to making sure that they are well taken care of, to school activities, to other family drama and issue and everything else in between. They are a blessing but they’re definitely another whole full time job and more. But I wouldn’t take them back. Children are a blessings. I just need to stay on top of my children stressors management.
For me it is Yoga. Yoga is so boring to me. I am used to more high energy classes. But I know Yoga is good for me. I will make extra effort to take a Yoga class. I just need the extra motivation.