A scale with measuring tape on it

Q & A (ask anything you want about Health and Fitness Tests)

2 Comments

  1. Anonymous on July 24, 2022 at 3:36 pm

    How often should I get my health and fitness tests done?



    • pwsbuilder on July 24, 2022 at 3:38 pm

      You should get your health and fitness tests down at least every 4-6 weeks to measure your progress and keep you accountable on your way to achieving your goals. I hope that I have answered your question.