I believe that nutrition is the biggest component in overall wellbeing and weight loss. I believe everything is in moderation, but good nutrition should be 80% of a personal health and wellness goals. I’m a registered dietitian nutritionist. I also specialist in healthy cooking. I have a bachelor’s degree in nutrition and a master’s degree in nutrition communication. I’m here to help you adopt a lifestyle of eating healthy and nutritious food, at least 80% of the time. My goal is to encourage you to be an active participant in the process of creating your best life and the best version of you.