I have been in the fitness field for over 20 years, with certifications in personal training and group fitness. My fitness experience prior was related to having been a competitive swimmer at both the scholastic and collegiate level, where I achieved All-American status. Over the past twenty years I have worked in the fitness and wellness industry in the commercial, non-profit and hospitality sectors as the industry have evolved and grown.
One on one and group exercise instruction have always been the most rewarding for me and one of the best ways to stay relevant in the everchanging scientific application of exercise to promote health, wellness, or athletic pursuits. I am particularly approachable, willing to share my expertise, considerable experience, and overall curiosity to the benefit of others.